Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I support adults, both young and old, from a diverse range of backgrounds, who are experiencing issues including depression, anxiety, relationships, loss, self-esteem, sexual abuse and trauma.

As an integrative counsellor, my practice combines a number of therapeutic approaches with sessions personalised to your individual needs. With a trauma-informed lens, I also bring research-informed tools and resources that we can use in our work together.

I will support you in many ways including:

� providing a unique space in which you feel truly heard and witnessed

� building a greater awareness and connection with your thoughts, emotions and felt senses

� identifying and developing your inner resourcefulness, including the ability to think reflectively.

� creating a tool kit of practical resources that you can draw on in moments of need

� offering a playful space in which you build confidence in your ability to connect with and express parts of yourself which may previously have remained hidden

Areas of interest

Trauma; Anxiety; Depression; Relationship difficulties; Low self-esteem; Isolation; Loss; Sexual Abuse; Adults 18-99+