Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a counselling psychologist I hold a humanistic perspective of the human nature where individual's growth happens as a dynamic, relational, and multidimensional ever-changing process.

Individuals' subjective experiences are influenced by the interaction with their physical, social, cultural, and spiritual dimensions, both at the inner level and in response to their environment.

Hence the aim of therapy is to reduce psychological distress and promoting wellbeing by working collaboratively in understanding the origin of unhelpful strategies and developing a different more helpful approach to life challenges.

Areas of interest

Anxiety;
Bereavement;
Chronic Illness;
Depression;
Life Transitions;
Multicultural perspective;
Racial Identity;
Self Esteem;
Sleep or Insomnia;
Spirituality;
Stress;
Trauma;

other LANGUAGES: Italian