Finder

Specialises in

• Counselling
• Psychotherapy

• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified psychotherapist who is passionate about talking therapies and how they can help mild to moderate mental health concerns and I am a strongly empathic listener. I use the psychodynamic model taking therapy as a journey with goals, using tasks and methods along the way .
I believe kindness, gentleness and encouragement of self awareness help the process of recovery

Areas of interest

I work with a variety of people who present with many different mental health concerns including anxiety, stress, depression, issues with self esteem and have a particular interest in major life changes including bereavement and loss. I have plenty of experience working with teenagers, students and adults . I offer both short and long term therapy, whichever is most appropriate
I offer a non judgmental safe space to allow people to explore their emotions.