Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello
Thank you for reading my profile. Considering talking therapy or counselling can be a challenging, yet courageous step.
I have been working as practitioner since 2008, in both third and public sector. In my professional roles I have supported clients struggling with low mood, depression, loss, bereavement, stress, anxiety, anger, identity, low self-worth, relationships, separation, parental separation, self-harming behaviours, suicidal ideations and more.
My main approach to counselling is person-centred, which emphasises understanding your circumstances from your perspective and helps you find your strength (again) to enjoy the life you wish to live.
In addition to working person-centred, I also draw on techniques from CBT, Rational Emotive Behavioural Therapy, Systemic Work and creative approaches. This allows a tailored way to work together and meet your needs best, short-term or long-term.
I'm a qualified and senior accredited counsellor with the NCPS (NCS17-05245) and qualified and registered to work with children, young people and adults.

Areas of interest

Stress; Anxiety; Overthinking; Low Mood; Low self-worth; Depression; Bereavement; Self-Harming Behaviour; Suicidal Ideations; Relationships; Family Dynamics; Separation; Parental separation; Perfectionism; Pressure;

Specialist interests and expertise in the following physical conditions

• Eating disorders