Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I provide a safe space to explore thoughts, emotions and goals, free of judgement, to help you develop more of what you want. You are looking for things to be different in the way you are experiencing life, relationships or work, you want to be you without the anxiety, fears, panick attacks, burnout, overthinking and second guessing yourself. You are wondering if there is still 'you' after trauma and PTSD. If you want to restore balance when it's difficult, I offer solution focused practical therapy, coping skills and tools for the emotional rollercoaster, difficulties or stuckness and guide you to access your own inner resources

Areas of interest

Anxiety, Overthinking, Stress, Trauma, PTSD, Panic Attacks, Emotion Regulation, Phobias, Anger, Work-related issues, Relationship issues