Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Niloufar Mersadi has over 12 years of experience supporting individuals through a wide range of emotional and psychological challenges, including anxiety, trauma, grief, life transitions, self-esteem, relationship difficulties, and issues relating to purpose and fulfilment.

Working in private practice, Niloufar provides a warm, compassionate, and non-judgemental space where clients can explore their experiences and create meaningful change. She draws on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), EMDR, and other trauma-informed, somatic-based interventions.

Alongside her work as a Counselling Psychologist, Niloufar is a Life Purpose Coach, helping clients gain clarity, overcome self-doubt, navigate life and career transitions, and build lives that feel aligned with their values and authentic selves.

Niloufar believes that healing and growth occur through a trusting therapeutic relationship and is committed to helping clients develop greater resilience, self-awareness, inner peace, and a deeper sense of purpose.

A free 15-minute initial consultation is available to explore whether her approach feels right for you.

Contact: drniloufarmersadi@gmail.com

**Note: All sessions are currently delivered online.

Areas of interest

Anxiety; Depression; Work Stress, Career Change, Burnout; Trauma Healing, Searching for Identity, Meaning, Success and Growth; Life Transitions; Women's issues; Motherhood; Perimenopause; Menopause; Miscarriage; Low Self Esteem; Low Mood; Fatigue; Coping Skills; Loss of Meaning & Purpose; Relationship Issues; Life Coaching; Grief Support; Spirituality; Spiritual Dilemmas; Life & Existential Crises

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders

• Pain management