Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling

• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Psychotherapy
• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a passionate and diligent South African trained Clinical Psychologist and am registered with the HCPC in the UK, where I am based, and the HPCSA in SA. My strengths lie in my understanding of the Ecosystemic perspective of psychology and human relational systems. I have also been rigorously trained in the Psychodynamic, Cognitive Behavioural Therapy (CBT) and trauma-informed approaches. I use a thoughtful, integrated approach based on sound empirical and theoretical frameworks.

Areas of interest

trauma-informed therapy; intergenrational trauma; intergenerational patterns; psychotherapy; talking therapy; young adult; millenial; modern therapy; emotional regulation; emotional litracy; supportive therapy; bereavement; grief; gender; sexuality; neurodivergent; autism; burnout; stress; anxiety; OCD; depression; mood disorder; bipolar disorder; psychosis;

Specialist interests and expertise in the following physical conditions

• Oncology

• Psychophysiological disorders

Medical secretaries

• Tatum Aspeling
• 07927 079350
• tatum.aspeling@outlook.com