Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi my name is Alison Hughes

I have been helping people to overcome anxiety-related issues for over ten years. Anxiety can show up in many different forms. If you notice that anxiety is stopping you from living the life you want for yourself give me a call to see how I can help you. Courage for the call is all that is needed, I'll help you figure out the rest.

Areas of interest

Anxiety;
Health Anxiety
Trauma;
Abuse - Mental, physical, sexual
Self Esteem;
Confidence
Couples therapy.
Relationships.
Solution-focused.
Emotion Freedom technique
Bullying in the workplace.
Workplace issues.
Setting out new goals for employment and self-employment,