Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT
• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced Clinical Psychotherapist.
I have a Master of Science in Mental Health Studies, Post Graduate Diploma in Cognitive Therapy for Anxiety and Depression.
I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies BABCP.
I am an accredited EMDR UK & Europe practitioner.
I currently have over 16 years of experience working within the NHS.
I have experience working with a wide variety of client groups, including those with trauma, depression, anxiety and body image related issues. I am trained to use a wide range of therapeutic approaches, including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and Interpersonal therapy (IPT). I work with clients to find the most suitable approach to their needs.
I am known by my peers as a highly compassionate and motivated individual. I am empathic and caring. My level of experience ensures that I am best placed to help the clients who come to me.

Areas of interest

I offer therapy for the following problems:

Depression / low mood
Anxiety
Generalised anxiety
Worry
Post Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Specific Phobias
Panic attacks
Stress
Bereavement
Relationship problems
Anger management
Body Dysmorphic Disorder (BDD)
Low self-esteem
Health anxiety
Chronic Fatigue
Social anxiety
Long Term Health Conditions.
Long Covid
Living with Cancer and Beyond

I use varied Methods of Communication and this means that you now have access to whatever method of communication that most suits you.
Face to Face
Online / Digital Therapy
Telephone
Groups

I work with people aged 16 and onward.

Specialist interests and expertise in the following physical conditions

• Pain management
• Psychophysiological disorders

• Long Covid

• Long Term Physical Health Condition