Finder

Specialises in

• Behaviour Therapy
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy
• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced and qualified Integrative Counsellor with an award of BA Hons in Integrative Counselling. My client case portfolio includes a variety of mental health issues such as Depression, Anxiety, Trauma, Bullying at work and school, Loss and Bereavement and more. My case load consists of referrals from different organisations such as, West Midlands Police, Birmingham Mental Health Consortium, Forward Thinking Birmingham and other organisations such as, Youth Centres, Colleges, Doctors Surgeries and schools.

I also deliver mental health awareness training to professionals. I am an accredited Member of the BACP (British Association of Counselling and Psychotherapy). I work ethically to the BACP ethical framework by maintaining professionalism and always keeping the clients benefits at heart. I work using an Assimilative Model of Integration, which simply means that I use different therapeutic theoretical practices in helping my clients achieve their goals. The theories that I use most are Person Centred Therapy, Cognitive Behaviour Therapy and Psychodynamic Therapy. I am also an EMDR practitioner which is a trauma focussed practice.

Areas of interest

I work with clients from the age of 14 years upwards. I work with couples and individuals. I work with issues such as, Depression, Anxiety, Anger management, Relationship Issues, Low self esteem, loss and bereavement, Bullying and cyber bullying, social anxiety, Covid 19, addictions, domestic abuse, perpetration of domestic abuse, obsessive compulsive disorder, post traumatic stress disorder, self harm and more.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management