- Fee assured
- Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
- Counselling
- Motivational Interviewing
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a qualified counsellor with a Postgraduate Degree in Integrative Counselling & Psychotherapy from the University of Wales, Newport (2007) and I am a registered accredited member of the British Association of Counsellors and Psychotherapists (MBACP). I received my accreditation in 2012.
I recognise that at different times in our lives we experience stressful and difficult emotions that change the balance of our lives. I offer a safe space to explore these and place the therapeutic relationship at the centre of my work. I believe in being empathic, non-judgemental and creating a space for change. I use different approaches depending on the needs of each client, including a person-centred approach placing your needs at the centre of our work and a belief that with the right support we all have the capacity to reach our full potential.
I also offer Couples Therapy. We can all need support when we feel we can't make ourselves understood leading to breakdown of communication and all the difficulties we can face when in a relationship. Together we try and find the best outcome for the relationship, and those involved.
Please note that whilst I do offer face to face sessions I am doing more remote work through ZOOM this allows more accessibilty for both client and myself.
I have experience working with a wide range of issues, please see below some of these.
Areas of interest
Areas of interest are Abuse; Anxiety; Bereavement; Cultural Issues; Change; Depression; Health Related Issues; Identity Difficulties; Loss; Personal Development; Relationships; Self Esteem; Stress; Trauma; Work-related issues; Emotional Intelligence; Assertiveness.
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA808
Counselling session - (>50)
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AA034
Psychotherapy session - (>50)