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Specialises in
- Behaviour Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Trauma focused CBT
Bupa specialist
- Child and Adolescent Mental Health services
About me
My passion is providing evidence-based treatments to help people experiencing mental health problems. I worked in the NHS in a number of mental health roles from 2005 to 2019. I qualified as a Cognitive Behavioural Therapist in 2010 and have full accreditation with the British Association of Cognitive and Behavioural Psychotherapies (BABCP). In addition to my clinical work, I am employed at the University of Chester as a Senior Lecturer in Psychology. In this role, I teach and supervise trainee Cognitive Behavioural Therapists. I have also worked as a Teaching Fellow at the University of Manchester.
As well as providing Cognitive Behavioural Therapy, I offer Cognitive Behavioural Analysis System of Psychotherapy (or CBASP for short). This is a therapy specifically developed to help people experiencing symptoms of chronic depression.
Areas of interest
I work with teenagers and adults from age 16 years. I offer therapy for a range of difficulties including depression, low self-esteem, panic attacks, social anxiety, generalised anxiety (problematic worry), Post Traumatic Stress Disorder (PTSD), health anxiety, Obsessive Compulsive Disorder (OCD), habit disorders, hoarding and body dysmorphia.
Specialist interests and expertise in the following physical conditions
- Neurological disorders
- Pain management
- Physical disability
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (5-50)
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AB074
Cognitive behavioural therapy (CBT) session - remote - (5-50)