Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a chartered Clinical Psychologist running a private practice for adults and young people. I qualified as a Psychologist in 2000 and I have been practicing in the UK since 2004. I am also a EMDR Europe Accredited Practitioner and I worked in the NHS for over 13 years before fully dedicating my time to private practice.

I am trained in a range of evidence based therapies including EMDR, CBT (including ‘Third waves CBT such as ACT - Acceptance and Commitment Therapy and CFT - Compassion Focused Therapy), Polyvagal Theory and IPT.

I am trained in providing ADHD and ASC assessments and because these conditions are often contributing factors to both anxiety and depression, I provide post-diagnostic psychological interventions to people diagnosed with ADHD and presenting with a mental health condition.
(Please note that I no longer offer ADHD/ASC assessments as I am at full capacity).

My approach is collaborative.

Please visit my website for more details www.citylivingpsychology.com

Areas of interest

The choice of the therapy model is informed by the formulation and the evidence base for the problem.

I am passionate about working with people who face the challenges of being on sick leave and plan their return to work, helping them navigate the complexities during the transition.
I have helped many individuals who faced stressful times due to change and transition both at a personal and professional level. This can be related to office, family, friendships or group dynamics; or individuals who were struggling to adjust to change, like relocating to a new city / country.

I am also passionate about providing post-diagnostic support to people with ADHD who are also suffering from a mental health problems.

I provide treatment for Trauma and PTSD; Anxiety; Depression (including post-natal); Stress; Work-related Stress and Burnout; Adjustment Disorders; Interpersonal and Relationship Problems; Low Self-Esteem.

Specialist interests and expertise in the following physical conditions

• Neurological disorders

• adhd

• asd