Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• Cognitive behavioural therapy (CBT)
• Counselling
• Mindfulness based CBT

• Psychotherapy
• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified, experienced, and accredited counsellor/psychotherapist. I have 11 years of experience. I offer a supportive, confidential, and non-judgmental space for you to explore your feelings, issues, and emotional difficulties. I can help you to understand how present life experiences and difficulties may be connected to your past experiences and explore different ways to overcome these issues. We look at deep-rooted issues and understand and work through them. I also give coping strategies and help you to look at things from a different perspective to help you make sense of your situation if you are willing and ready.


You will have a consistent time and space. All your concerns and issues will be held and explored confidently.

I counsel in English, Gujarati, and Hindi.

I use different modalities to suit my client's issues and difficulties. This includes the following:
Psychodynamic
Person-Centred
Solution-Focused Brief Therapy
Time-Limited Therapy
CBT
Mindfulness
Couples Therapy
Anger Management
Assertiveness

My consulting room is in:
Harrow

I offer Face to Face and online appointments.

My practice is easily accessible via car and by public transport. Car Park is just opposite by practice. Harrow Bus station is next to my office. Harrow-On-The-Station is right there

I offer:
Open-ended
Solution Focussed Brief Therapy
Short-term
Face-to-Face
Telephone
Zoom
Couples
I counsel every week to adolescents, teenagers, adults, and couples from all social and cultural backgrounds.

I aim to help you understand your feelings, and why you feel the way you do, and together find a way of coping, overcoming, and changing your situation positively.

Sessions last 50 minutes.

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their strict code of ethics.

I am an accredited and registered member of the BACP and BACP Voluntary Register

If you want to discuss your needs and see how I can help, feel free to contact me to book an appointment and you will also have an opportunity to ask any questions and see if you feel we can work together.

I write blogs relevant to counseling here is the link to my blog. Please feel free to comment or share.

Areas of interest

Abuse
Alcohol
Addiction
Anger Management
Anxiety
Affairs and Betrayals
Bereavement
Bullying
Child Related Issues
Cross-Cultural Relationship
Couples
Depression
Family Related Issues
Generalised Anxiety
Goal-setting
Harassment
Low Self-Esteem
Low Self-Confidence
Mindfulness
Mindset
Postnatal Depression
Relationship Issues
Sexuality
Stress
Suicidal Thoughts
Trauma
Work-Related Stress

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Physical disability

Medical secretaries

• Kajal Kumar
• College Road Harrow HA1 1BD
• 07582 376958
• clearskytherapyis@gmail.com