Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Family Therapy
• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Jen Brown - Step-By-Step Counselling & Therapies, a professional Person-Centred and Integrative Counsellor, Psychotherapist, Advanced Clinical Hypnotherapist, EMDR Therapist and Holistic Therapist, holding a Level 5 Diploma in Therapeutic Counselling, Diploma in Advanced Clinical Hypnotherapy, Diploma in NLP and qualifications in EMDR Therapy, CBT, Mindfulness and Holistic Therapies.

I have been a therapist in Bridgnorth, Shropshire, since 2009 and have built a thriving private practice, working closely with local GP's. I have extensive experience working with adults, teenagers, couples and families and offer bespoke counselling, psychotherapy, bereavement counselling, CBT, EMDR therapy, hypnotherapy, mindfulness, meditation and holistic therapies from my confidential therapy rooms. I am also employed part-time as a School Counsellor and work with a local funeral directors to offer a bereavement counselling service.

Therapies Available:
Counselling & Psychotherapy
Bereavement Counselling
Cognitive Behavioural Therapy (CBT)
EMDR Therapy
Advanced Hypnotherapy
Hypnotherapy Programmes
Hypnotherapy Downloads
Mindfulness
Meditation
Holistic Therapies - Reiki & Crystal Healing

Please see my website for further information regarding these therapies.

Challenges and issues worked with:
Anxiety, stress, depression, abuse, addictions, anger management, trauma, PTSD, bereavement/grief/loss, relationship issues, eating disorders, OCD, low self esteem/self confidence, weight loss, phobias, quit smoking, IBS, insomnia, public speaking, exam stress, driving performance, pain management etc.

I currently offer 50 minute therapy sessions online via Skype, FaceTime, WhatsApp Video Call, Zoom and of course via telephone.

Professional Memberships:
I am a Registered Member of BACP, GHR, GHSC, UKRF and CNHC. Alongside being a BUPA (MHW) Registered Therapist, I am registered with other healthcare providers; AXA PPP Healthcare, Vitality Health, Healix Health Services, Allianz Worldwide Healthcare and are on the Healthcode Private Practice Register. I am CRB/DBS checked, hold full Indemnity Insurance, am registered with the ICO and work within the guidelines of The General Data Protection Regulation. My latest Data Protection & Privacy Policy can be found on my website and facebook page.

My Practice Hours:
Monday - Friday 9am to 9pm
Saturday - 10am-12pm

Please feel free to contact me via email, text or call me on 07967797786 to discuss any aspects of the therapies I offer. Your enquiry will be treated in the strictest confidence.

For further details, please see my websites:-
www.stepbystepcounselling.co.uk
www.reiki-roots.co.uk

Areas of interest

Adults; teenagers; couples; families