Finder

Specialises in

• Counselling

• Mindfulness based CBT

• Psychotherapy

About me

I am a leading psychotherapist, mindfulness consultant, executive coach, clinical supervisor and trainer. I have been in practice since 1993, working with high achieving professionals and people in creative fields.

I have been based in London's Harley Street and the City of London, but since the pandemic most of my sessions are handled through phone or video calls (Doxy.me, FaceTime, WhatsApp, or Zoom), so you can get help no matter where in the world you are.

The combination of skills I offer is unique in the UK. I am one of the UK's leading specialists in stress, burn-out and work/life balance. I have been featured regularly in Psychologies magazine, and have been a specialist source on burnout for the national press, including The Telegraph, Evening Standard, BBC News and BBC Radio Scotland.

I work from an integrative approach, informed by humanistic and psychodynamic philosophy and mindfulness ways of working, but I draw from other approaches too, such as cognitive behaviour therapy, depending upon your needs. I am able to vary my style from fairly structured to fairly loose, according to your preference.

Areas of interest

anxiety; stress; depression; burnout; self esteem; confidence; trauma; individuals; work-life balance; work and organisational issues; transitions; identity issues; personal and professional development issues;