Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

About me

Are You?
Struggling with anxiety?
Afraid that you might panic, or draw unwanted attention to yourself?
Feeling sad or struggling with depression?
Struggling with insomnia and desperate for more restful sleep?
Afraid of a phobia?
Unable fearful and unable to recover following an accident or assault?
Trying too hard to keep everybody happy?
Fearing failure and less than perfect?
Being betrayed or cheated on?
Suffering from low confidence?
Struggling with pain or illness?
Angry or unable to stay calm in a tricky situation?
Unable to free yourself harmful habits?
Unable to motivate yourself or need an energy lift?
Unable to focus and concentrate?

Areas of interest

Anger management, Anxiety, Attachment disorder, Bereavement, Bullying, Career, Carer support, Child related issues,
Chronic fatigue syndrome/ME, Chronic pain, Couples issues, Debt, Depression, Disabilities,
Domestic violence, Drug abuse,
Family issues, Gambling, Generalised anxiety disorder, Infertility, Insomnia, Low self-confidence, Low self-esteem,
Miscarriage, Obsessive compulsive disorder, Panic disorder, Passive aggressive behaviour, Performance enhancement for work / sport, Phobias, Post-traumatic stress disorder, Redundancy, Relationship issues,
Separation and divorce, Smoking, Stress, Suicidal thoughts
Terminal illness, Trauma, Weight Loss, Work related stress