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About me

With over 10 years professional practice as a registered dietitian I help people navigate their relationship with food and their journey towards optimal health.

I have worked in both the public and private sector with clients from all walks and stages of life, from diverse cultural backgrounds and with various health conditions including diabetes and blood sugar disorders, weight management, cardiovascular disease, IBS and gut conditions and food intolerances and sensitivities.

From my experience food and health is universal, yet what works for any one of us can be unique to every one of us. Getting this right and sustaining it, making lasting positive change, is not just a matter of a good diet plan.

Areas of interest

Weight loss and metabolic health;
All types of diabetes (type 1, type 2, gestational); lipid disorders; IBS and gut health; Food sensitivities; Woman's health